Join us for a 4-part mindfulness series. Bring a mat or cushion to sit comfortably on for the practice. Chairs will be available for use.
Join us for a 4-part mindfulness series on April 21, 28 & May 5, 12 at 1pm. The series is best when attended for all sessions since it builds on previous weeks. However, feel free to drop in for one or two of them.
Mindfulness is a useful skill for the management of stress and anxiety. These classes will help you develop this skill through lecture and practice sessions. Bring a mat or cushion to sit comfortably on for the practice. Chairs will be available for use.
By attending library programs, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media.
We strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance, ASL requests, or other ADA inquiries), email sday@spokanelibrary.org.
For all event information inquiries, email telref@spokanelibrary.org or call 509-444-5300.
| Mon, May 11 | 9:00AM to 6:00PM |
| Tue, May 12 | 9:00AM to 6:00PM |
| Wed, May 13 | 9:00AM to 6:00PM |
| Thu, May 14 | 9:00AM to 6:00PM |
| Fri, May 15 | 9:00AM to 6:00PM |
| Sat, May 16 | 9:00AM to 6:00PM |
| Sun, May 17 | 12:00PM to 4:00PM |
Features:
Computers & Technology:
• 16 public computers
• 2 children’s computers
• Free WiFi
Meeting & Study Rooms:
• 136 capacity meeting room
Services:
• Faxing, copying, scanning