This workshop is led by Catherine Dietz, Courageous Communication Coach.
Navigating Challenging Conversations with Greater Ease & Better Results.
Struggling through difficult conversations? You're not alone. But avoiding them only makes things harder. What if there was a way to navigate those challenging conversations with more confidence and better outcomes?
There is! In this 90-minute workshop, you’ll learn the 5 essential steps to Courageous Communication, including how to:
Get to the heart of what truly matters
Ask for what you need without feeling needy
Navigate conflict resolution constructively
Attain optimal outcomes
Establish healthy boundaries; and more
These practical and heart-centered skills offer:
Improved connections and personal growth
Stronger relationships across all aspects of life
Graceful conflict navigation, turning challenges into opportunities for growth and understanding
Enhanced self-confidence and authenticity
Deepened emotional intelligence
Healthy boundary setting for balanced and fulfilling relationships; and more
Rather than letting challenging conversations hold you back, please join us for this transformative workshop, where you can unlock the skills you need to and pave the way for healthier, happier connections. Be sure to bring a journal or notepad and a pen to take notes!
If you have any questions, you can contact catherine.dietz@yahoo.com.
By attending library programs, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media.
We strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance, ASL requests, or other ADA inquiries), email smurphy@spokanelibrary.org.
For all event information inquiries, email telref@spokanelibrary.org or call 509-444-5300
Mon, Oct 21 | 9:00AM to 7:00PM |
Tue, Oct 22 | 9:00AM to 7:00PM |
Wed, Oct 23 | 9:00AM to 7:00PM |
Thu, Oct 24 | 9:00AM to 7:00PM |
Fri, Oct 25 | 10:00AM to 5:00PM |
Sat, Oct 26 | 10:00AM to 5:00PM |
Sun, Oct 27 | 12:00PM to 4:00PM |
COMPUTERS & TECHNOLOGY
8 public computers
3D printer
Free WiFi
MEETING & STUDY ROOMS
61 person capacity event space
44 person capacity classroom
3 small study rooms
TRANSPORTATION
Free parking
Bike parking
STA Bus Route: 27
SERVICES
Faxing, copying, scanning, printing
Mt. Shaw Children’s Playspace
Seed library