Mantras, Mudra, and Meditation
Monday, December 02
6:00pm - 6:45pm
South Hill
South Hill EventsExperience the power of mantra chanting and placing the hands in mudras, to release stress, and focus the mind for meditation. Bring a yoga mat or a cushion to sit on. Chairs available. Ages 14+
Bring a yoga mat and/or a cushion to sit upon during this ancient, floor-based practice.
By attending library programs, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media.
We strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance, ASL requests, or other ADA inquiries), email sday@spokanelibrary.org.
For all event information inquiries, email telref@spokanelibrary.org or call 509-444-5300.
South Hill
| Mon, Jul 20 | 9:00AM to 6:00PM |
| Tue, Jul 21 | 9:00AM to 6:00PM |
| Wed, Jul 22 | 9:00AM to 6:00PM |
| Thu, Jul 23 | 9:00AM to 6:00PM |
| Fri, Jul 24 | 1:00PM to 6:00PM |
| Sat, Jul 25 | 9:00AM to 6:00PM |
| Sun, Jul 26 | 12:00PM to 4:00PM |
Features:
Computers & Technology:
• 16 public computers
• 2 children’s computers
• Free WiFi
Meeting & Study Rooms:
• 136 capacity meeting room
Services:
• Faxing, copying, scanning